Joe and Matt put their hearts and souls into creating one seriously fun and efficient box! Breaking PR’s, learning something new and laughter are all common around here. This Box is all heart! Barbell club is a must for anyone looking to improve on Olympic lifts or just have fun with the barbell. The atmosphere is welcoming and the coaches are talented and extremely entertaining all while getting the work done.
Matthew Anthony
Joe and Matt are excellent trainers and motivators. I was never one for going to a gym regularly but here I am, just about 2 months in, seeing good positive results, and completely hooked! Looking forward to more positive changes in my appearance and performance moving forward and can’t see myself ever giving this up! If you’ve ever given the thought to crossfit, give them a shot and look no further!
Shari B.
This place Rocks! If you're thinking that CrossFit is not for you, then this is the BOX for you. I started as an "older" member with more physical issues that I can count. A year and a half later, I've lost 40 pounds and 5 dress sizes!! I've also improved my balance and have a much better outlook on life. I owe it to Joe and Matt, the owners and coaches, as well as my new family, all the other members of the box. The workouts are constantly varied and everything can be scaled and modified to your personal level of fitness. These guys are great! Come check it out!
