Resources

TRAVEL WOD

You may not always be able to make it to CFDA for your daily workout.  That doesn’t mean you have to skip it entirely.  Here is a guide for quick workouts that can be done at home when you are pressed for time!

COMMON TERMS & PHRASES

When you join CFDA you learn and hear a variety of different terms and phrases.  It’s like learning a new language.  To get familiar we’ve put together a packet for you to look up any terms that might seem foreign to you.

RECIPES

We have hosted and completed a number of challenges where participants have shared their favorite healthy recipes.  Feel free to check them out and let us know what you thought!

EAT CLEAN BRO

Healthy food for active athletes. Complete meal packages available from Eat Clean Bro! Click below to learn more.