Yoga

Join our Yoga class twice a month with one of the best, Alex Ramos!

Allow Alex to take you through a series of poses and stretches that will aid you on your fitness journey.

No matter if you are a first-timer or an experienced yoga enthusiast, Alex embraces every skill level and takes you through the path necessary.

Join us on Sunday morning at 8am for a fresh start to your day!

“Change is not something that we should fear.  Rather, it is something that we should welcome.  For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”


B.K.S. Iyengar