3352 U.S. Route 9, Freehold, New Jersey 07728
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Heather Mentone CrossFit Instructor

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CrossFit near Freehold

Heather Mentone

Heather Mentone is a Registered Nurse by day and an awesome Coach by night! Heather is a fun coach and keeps the energy levels up as she works with our members to make them stronger and faster.

Heather has been serving the CFDA community as a Coach for almost 2 years.
Qualifications:
CrossFit Level 1 (L-1)

Corey Hudson

I've been a member at CFDA for over two years and have never gotten so much out of a gym in my 30+ years of working out. Joe is my trainer and does anything he can to make each days workout fit everyone's fitness level. Can't recommend this gym enough. If you live in the Jackson, Freehold, Howell area, do yourself a favor and drop in CrossFit Dark Athletics for a great workout! 🤘🤘

Shannon Fary

Joe and Matt put their hearts and souls into creating one seriously fun and efficient box! Breaking PR’s, learning something new and laughter are all common around here. This Box is all heart! Barbell club is a must for anyone looking to improve on Olympic lifts or just have fun with the barbell. The atmosphere is welcoming and the coaches are talented and extremely entertaining all while getting the work done.

Matthew Anthony

Joe and Matt are excellent trainers and motivators. I was never one for going to a gym regularly but here I am, just about 2 months in, seeing good positive results, and completely hooked! Looking forward to more positive changes in my appearance and performance moving forward and can’t see myself ever giving this up! If you’ve ever given the thought to crossfit, give them a shot and look no further!

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