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Martial Arts Programs Available In Freehold

CrossFit

Challenge yourself today with our cutting-edge CrossFit Classes in the Freehold area. This functional fitness system combines bodyweight training, strength building, and more. All ages and experience levels are welcome!

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Personal Training

Customize every aspect of your fitness journey and walk away with the results to prove it. Our Personal Training in Freehold is designed to give you control over your fitness journey. Take the first step today!

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Barbell Club

Build strength and power with our Barbell Club. We're helping men and women of all skill levels take on a progressive system of Olympic Lifting and Powerlifting. All experience levels are welcome!

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Fitness Classes

Take on our high-intensity interval training with the best Fitness Classes in Freehold. We're helping men and women of all experience levels succeed by combining the best aspects of gymnastics and endurance work.

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Corey Hudson

I’ve been a member at CFDA for over two years and have never gotten so much out of a gym in my 30+ years of working out. Joe is my trainer and does anything he can to make each days workout fit everyone’s fitness level. Can’t recommend this gym enough. If you live in the Jackson, Freehold, Howell area, do yourself a favor and drop in Crossfit Dark Athletics for a great workout. 🤘🏻🤘🏻

Shannon Fary

Joe and Matt put their hearts and souls into creating one seriously fun and efficient box! Breaking PR’s, learning something new and laughter are all common around here. This Box is all heart! Barbell club is a must for anyone looking to improve on Olympic lifts or just have fun with the barbell. The atmosphere is welcoming and the coaches are talented and extremely entertaining all while getting the work done.

Matthew Anthony

Joe and Matt are excellent trainers and motivators. I was never one for going to a gym regularly but here I am, just about 2 months in, seeing good positive results, and completely hooked! Looking forward to more positive changes in my appearance and performance moving forward and can’t see myself ever giving this up! If you’ve ever given the thought to crossfit, give them a shot and look no further!

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