SCHEDULE OF CLASSES
Small group strength & Conditioning. Athletes will be provided with a structured stretch and warm up routine, skill practice, strength work and conditioning in 1 hour! Perfect for those athletes that love conditioning with a strength component!
Small Group endurance, HIIT, and bodybuilding class. Members can expect to sweat and work hard for short intervals and long distance training! Perfect for those who love cardio!
This class is only offered on Saturdays! We love to get a long conditioning workout that is sure to leave you on the floor at the end! Perfect for everyone looking for a fun and exhausting workout!
We offer membership options starting at just $140/mo. Learn more about our pricing options by clicking the button below.