Functional Fitness For All Ages And Abilities
Functional Fitness For All Ages And Abilities
Welcome to CrossFit Dark Athletics, where men and women across Freehold are finding sustainable success each and every day. We are committed to the highest quality fitness training and we offer scalable solutions for all abilities. Our CrossFit Classes can help you build functional fitness skills and enjoy everyday confidence like never before. OR, you can customize your approach with the freedom of our Personal Training program. We also offer cutting-edge weightlifting classes and a high-intensity interval program that produces real results. In short, we have something for everyone. Join our supportive environment and feel welcomed from day one. We're here to help you get the most out of life. Take the first step today! Build functional strength and total-body success at CrossFit Dark Athletics. We're proud to offer people of all experience levels a safe and supportive place to train. Just fill out the short form on your screen to get started!
I've been a member at CFDA for over two years and have never gotten so much out of a gym in my 30+ years of working out. Joe is my trainer and does anything he can to make each days workout fit everyone's fitness level. Can't recommend this gym enough. If you live in the Jackson, Freehold, Howell area, do yourself a favor and drop in CrossFit Dark Athletics for a great workout! 🤘🤘
Joe and Matt put their hearts and souls into creating one seriously fun and efficient box! Breaking PR’s, learning something new and laughter are all common around here. This Box is all heart! Barbell club is a must for anyone looking to improve on Olympic lifts or just have fun with the barbell. The atmosphere is welcoming and the coaches are talented and extremely entertaining all while getting the work done.
Joe and Matt are excellent trainers and motivators. I was never one for going to a gym regularly but here I am, just about 2 months in, seeing good positive results, and completely hooked! Looking forward to more positive changes in my appearance and performance moving forward and can’t see myself ever giving this up! If you’ve ever given the thought to
crossfit , give them a shot and look no further!
I signed up at Crossfit Dark Athletics only two weeks ago, and am already addicted. I love the place. Love the vibe when you walk in, the workouts which are challenging and always catch you off guard. Joe and Matt, the coaches are awesome. They know exactly when to push you, and when to hold off because you need to learn technique first. Very safe and challenging - what a great combination!
I have had other gym memberships, but was never that excited to get up and go work out...now I am, 6 days a week. A box full of great people - both members and coaches. Joe and Matt's programming and coaching guarantees challenging, fun and and safe workouts every single day. Class times are great, starting at 6 am...no excuses.
This place Rocks! If you're thinking that CrossFit is not for you, then this is the BOX for you. I started as an "older" member with more physical issues that I can count. A year and a half later, I've lost 40 pounds and 5 dress sizes!! I've also improved my balance and have a much better outlook on life. I owe it to Joe and Matt, the owners and coaches, as well as my new family, all the other members of the box. The workouts are constantly varied and everything can be scaled and modified to your personal level of fitness. These guys are great! Come check it out!
I've been a gym rat for the last 15+ years but going to the gym and doing the same old thing without someone pushing you along and mixing it up just leads to plateaus and just going through the motions. Thanks to friends of ours who introduced us to CFDA - now I do CrossFit! Thanks to the coaches Joe and Matt who ensure that the workouts are varied, ensure a sweat-inducing workout, and introduce you to Olympic movements, which I never did in the gym. A perfect mixture of cardio and weightlifting! Joe and Matt are the best and my fellow CrossFitters make newcomers welcome! If you're just starting out with a lifestyle change or a pro - give CFDA a try, you will get hooked!
I've been a member at CFDA for over two years and have never gotten so much out of a gym in my 30+ years of working out. Joe is my trainer and does anything he can to make each days workout fit everyone's fitness level. Can't recommend this gym enough. If you live in the Jackson, Freehold, Howell area, do yourself a favor and drop in CrossFit Dark Athletics for a great workout! 🤘🤘
