I've been a member at CFDA for over two years and have never gotten so much out of a gym in my 30+ years of working out. Joe is my trainer and does anything he can to make each days workout fit everyone's fitness level. Can't recommend this gym enough. If you live in the Jackson, Freehold, Howell area, do yourself a favor and drop in CrossFit Dark Athletics for a great workout! 🤘🤘...
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Joe and Matt put their hearts and souls into creating one seriously fun and efficient box! Breaking PR’s, learning something new and laughter are all common around here. This Box is all heart! Barbell club is a must for anyone looking to improve on Olympic lifts or just have fun with the barbell. The atmosphere is welcoming and the coaches are talented and extremely entertaining all while ge...
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Joe and Matt are excellent trainers and motivators. I was never one for going to a gym regularly but here I am, just about 2 months in, seeing good positive results, and completely hooked! Looking forward to more positive changes in my appearance and performance moving forward and can’t see myself ever giving this up! If you’ve ever given the thought to crossfit , give them a shot and ...
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Challenge yourself today with our cutting-edge CrossFit Classes in the Freehold area. This functional fitness system combines bodyweight training, strength building, and more. All ages and experience levels are welcome!
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Customize every aspect of your fitness journey and walk away with the results to prove it. Our Personal Training in Freehold is designed to give you control over your fitness journey. Take the first step today!
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Build strength and power with our Barbell Club. We're helping men and women of all skill levels take on a progressive system of Olympic Lifting and Powerlifting. All experience levels are welcome!
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Take on our high-intensity interval training with the best Fitness Classes in Freehold. We're helping men and women of all experience levels succeed by combining the best aspects of gymnastics and endurance work.
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Welcome to CrossFit Dark Athletics, where men and women across Freehold are finding sustainable success each and every day. We are committed to the highest quality fitness training and we offer scalable solutions for all abilities. Our CrossFit Classes can help you build functional fitness skills and enjoy everyday confidence like never before. OR, you can customize your approach with the freedom of our Personal Training program. We also offer cutting-edge weightlifting classes and a high-intensity interval program that produces real results. In short, we have something for everyone. Join our supportive environment and feel welcomed from day one. We're here to help you get the most out of life. Take the first step today! Build functional strength and total-body success at CrossFit Dark Athletics. We're proud to offer people of all experience levels a safe and supportive place to train. Just fill out the short form on your screen to get started!
Our Scalable Solutions Offer Effective Training For All Abilities
We're committed to working with everyone in our community, offering modifications to every movement and weight load to help you get the most out of your workouts without going overboard.
CrossFit training is rooted in real-world movements. That means no more static training and no more wasted movements. We're helping you be more dynamic and efficient in everything you do.
Gimmicks and quick fixes? No thanks. Our system is built to challenge you each and every day. No two weeks are the same. We'll keep your body guessing and you'll walk away with the results to prove it.
With us, there's no competition to see who's the best. It's just you challenging yourself. Can you be faster than you were last week? More reps? More weight? There's no better way to train.
I've been a member at CFDA for over two years and have never gotten so much out of a gym in my 30+ years of working out. Joe is my trainer and does anything he can to make each days workout fit everyone's fitness level. Can't recommend this gym enough. If you live in the Jackson, Freehold, Howell area, do yourself a favor and drop in CrossFit Dark Athletics for a great workout! 🤘🤘
